How to get rid of the Bad Habits
--> What is a bad habit? it is an unconscious pattern of behavior that is acquired through frequent repetition and have a huge factor in our lives. For example smoking, biting nails, excessive shopping, not eating, picking noses and a lot more that can harm your health. Getting rid of a bad habit is difficult because your habit is part of your personality already. You have been doing it from the beginning since the day you have learned how to do it. It causes anxiety when you unwillingly get rid of it even for the first try. Also there is already a need, not just merely a want but a need that you can relate to necessities. Often times we try to discard those bad habits and more often than not, we failed. Well because we did not try harder and there is no commitment, we just give up so easy on the first try, and we face it alone, I'm not saying it is bad, It is just that no man is an island and everyone needs support and encouragement. He...