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Showing posts from January, 2013

How to Quit Smoking

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Smoking kills, but many of us still smoke cigarettes though. Why do we smoke? Well because first of all it is addicting, it contains  nicotine   that acts on the brain to produce to a  number effects which are pleasant to smokers. Another thing is that it is fun to smoke, rewarding and it kills boredom.Some have started smoking while they are still young, some have tried it out of curiosity and got addicted to it and find it hard to stop.  Yes it's hard to quit smoking but it's possible. I've seen a lot of people who have done it, it takes a lot of working to do and it takes commitment. There will be setbacks but setbacks are just stepping stone, if you smoke 2 packs of cigarette and you try to stop and cut it down to 1 and a half pack for a few days and back to 2 packs a day again, It means you have tried and  it was a success for a couple of days. You did not fail, You just have to do it again and again until you finally can quit. Here are some ...

Travel to Camp Sabros,Phil.

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I'm somehow hesitant to share my travels because I'm not used to sharing my ideas or experiences. But since i think i need to do something new , I'm doing this.. Anyway, It was not a well-planned trip, My workmates just insisted on having a trip to Camp Sabros (Digos, Davao Del Sur, Ph), try a two-meter zip line and go home immediately in the afternoon. Gladly it was sunny Sunday and we just got our pay so with no hesitation we started the fun 10 in the Sunday morning. It took us an hour and a half trip riding an air conditioned bus, with traffic of course from Davao City to Digos City. We stopped at Digos City's new terminal then hit 10-minute tricycle ride from the new terminal to old terminal. From then on, we rode a public transportation van (100 Php / person) and it took us like 45minutes just to wait for the van to be filled with passengers. It was 1:30 in the afternoon when the van headed for kapatagan, Camp Sabros, luckily it was not that sunny in Di...